Who I Am | Mb Mentorship

After many years of building an Information Technology business, I've decided to focus my efforts on doing what I'm most passionate about and that is helping people establish the right mindset and processes to engage in actionable plans to help enhance life, work and business success! I find it very exciting and invigorating to help others achieve their goals for mind and body!

Another passion I have is an unbreakable fitness and nutrition mindset for longevity. I enjoy the gym as early as 4:30AM each day whether it be a full weight training session or fasted cardio. The early morning sessions not only help me set the tone for my day mentally and physically, but it also allows me to have complete focus on the day's projects and tasks ahead. I've had much success with training in the early morning hours. Additionally, you'll find me eating a properly prepped meal 95% of the time. Consistency is KEY!

Value Added Skill Set - Just a bit of background on me:

Certified Life Coach for Mindfulness via the Transformation Academy.
Have and continue to personally mentor people on multiple topics dealing with life, work, business and fitness for many years.
Have experience in designing fitness and nutrition plans for beginners. Many people have approached me for help over the years. I am currently in pursuit of a basic fitness and nutrition certification.
Emergency Management: 13 years of experience in all aspects of mitigation, preparedness, response and recovery for a large geographical area. I have conducted over 150 table-top exercises (emergency scenarios) over the years and have a passion for doing so.
Project and Process Management: 23 years of experience in planning for and executing projects in operational level environments. Have provided extensive training presentations and products to support such environments.
Extreme proficiency with organizational and written skills.
High level of proficiency with the creation and presentation of Power Point presentations.
Business Sounding Board: Have a passion for discussing and thinking through strategy, training and general business issues.
Talent for breaking any size issue down to specific parts as well as designing an approach to solve problems.

Please, feel free to reach out and give me a shout via phone, text, E-mail or web submission form on this site! No matter what, in the end, we each make a friend, regardless of deciding to work together!